Day 1 of no sugar went well (but then it always did post wine due to the hangover). Maybe I was nicely topped up with sugar yesterday. I'm certainly hungrier today but am off work so am less busy, which always makes me want to snack more.
Instead of biscuits throughout the day I've had oatcakes (sometimes with sliced babybel on top) or fruit, which is allowed as it is a different type of sugar. I managed this even though my family had kindly baked cookies and scones during the day. AAAARRRGHH, they smelt good but………I know I would not have stopped at one and I would be having more today.
So I continue to choose not to take the first bite, for today.