I took the plunge and decided to try the dried fruit thing. Never eat nuts or seeds or dried fruit as biscuits much nicer, but, knew I had some chopped dates in my baking cupboard (for flapjacks-sigh) and tried them.
Chunks in rice floor so they don't stick together. They we're AM-AZ-ING..so sweet and great to have with my cups of tea. Quite calorific though and easy to eat loads so I portioned them.
This is what 30g looks like and is about 100 cals. So much sweetness goes a long way though!
So pleased with my discovery. I'm off to search for baking-with-stevia recipes, as day 5 completes.